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Posts: From: Registered: |
Boosting Metabolism: 10 Tips That Work http://articles.health.msn.com/id/100096731 "3. Eat. It may sound crazy to those trying to lose weight by severely restricting their daily caloric intake, but the problem with this old school of thought, explains Michigan dietician Julie Beyer, is that it actually slows metabolism. “Every cell of the body is like a flashlight bulb,” she explains. “When our bodies don’t get enough food, or fuel, every cell burns less brightly.” Recent studies show that eating smaller meals every three to four hours aids metabolism and weight loss."
I disagre with #5 since eating right before bed the body stores protine as fat since it is not used. People in europe are thiner but they do to bed late. |
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CheeseStorm Member Posts: 521 From: Registered: 11-28-2004 |
"Call now for your free weight-loss tape... it's not an exercise video, it's duct tape for your mouth!" |
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jaykay Member Posts: 40 From: Magnolia,TX, USA Registered: 11-03-2005 |
I sell tapeworms by the dozen. 5.99 USD only please. Shipping out side of the USA add 25.00 USD. ------------------ |
Realm Master Member Posts: 1971 From: USA Registered: 05-15-2005 |
lol. yeah, i need to eat more.
------------------ Blessed are those who suffer for doing what is right. PM ME YOUR DESCRIPTION OF ME! ILL PUT IT HERE! |
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raine Junior Member Posts: 4 From: Registered: 11-28-2005 |
<.< I eat offen... I don't think its working. How 'bout that tape worm?! Only $5.99?! =D ------------------ |
buddboy Member Posts: 2220 From: New Albany, Indiana, U.S. Registered: 10-08-2004 |
I eat a lot (almost as much as my dad) and I am still skin and bones... You can see my ribs if I take my shirt off... I can't seem to retain any weight... I'm 14 and I weigh like 105 110 thereabouts... I know some people who wish they were like me... But its just as bad as being overweight... (well maybe not that bad but still bad) ------------------ |
ArchAngel Member Posts: 3450 From: SV, CA, USA Registered: 01-29-2002 |
the real way to lose weight is to eat healthy, never deprive yourself and exercise. tis what me mommy been telling me all along. ------------------ |
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raine Junior Member Posts: 4 From: Registered: 11-28-2005 |
buddboy: Try eating lots of peanutbutter and banana sandwiches! It works really good. If you're only fourteen, you're at that age where you begin to get taller and slim down. Work out and lots of PB & Banana. ------------------ |
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Realm Master Member Posts: 1971 From: USA Registered: 05-15-2005 |
im 14, but im not too partial to PB 'n j... Pizza, Nachos, a heck of a lot of salt, quesedias, and i guess i should add a dictionary or two to improve my spelling. Toast, eggs, ice cream (only about 2 scoops a day Im not fat, but you cant see my ribs... hmm... grilled Cheese, Togos, DOH! I forgot: STARBUCKS!!!!!!!!!!!!!! jeez, i AM a forum spaz.. ------------------ Blessed are those who suffer for doing what is right. PM ME YOUR DESCRIPTION OF ME! ILL PUT IT HERE! |
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buddboy Member Posts: 2220 From: New Albany, Indiana, U.S. Registered: 10-08-2004 |
Hey raine... I have been skinny AND tall all my life (my dad's 6'8!!)... Except for when i was a baby.... i weighed 9 lbs 5 oz!!... But i do like pb and j and pb and bananas... I used to work out for basketball but only crunches and wall sits and endurance and skill stuff... I am going to start working out tho... (eventually!) And RM... totally, totally, totally, totally,... (5 mins later) totally (when does this stop!! LOL), TOTALLY relate to your forum spaz thing (actually, i am a spaz everywhere!!)... AND I TALK TOO MUCH!! Maybe that has something to do with it... Well, who cares! (Yay!! PB&J!! NOT THE SHOW!) ------------------ |
!!!)